- Breathing softly, deeply, consciously...
- Listening quietly to Buddhist/Gregorian/Hindu chants, shamanic drums, any soulful sacred music...
- Making slow sensuous love...
- Meditating...
- Praying without words...
- Sitting silently next to the sea, a natural stream, desert or a stand of great trees...
- Doing whatever it takes to slow your pulse, hush your mind and deepen your awareness
(Mild psychedelics are said to help, as do dreamy languor, the compassion of afterglow, knowledge of evolution, and hope.)
PLEASE SUGGEST OTHER EFFECTIVE METHODS
TO ATTAIN ALPHA ATTUNEMENT OR SHARED AWARENESS
AND SEND TO:
The Earth Hour Conspiracy |
